HEALTH BENEFITS OF OOLONG TEA
Packed with antioxidants, the oolong leaf combines catechin and caffeine
which fight free radicals. Oolong Tea is used for its numerous healing properties.
Weight Reduction
Oolong tea helps you burn fat faster by raising your metabolism for up to
two hours after drinking it. Oolong also contains polyphenols that are able to
block enzymes that build fat.
Lowers Cholesterol
Oolong is known to reduce cholesterol levels and promote heart health.
Because oolong tea is semi-oxidized, it produces a perfectly sized polyphenol
molecule that is able to activate the enzyme lipase, which is known to dissolve
body fat.
Prevents Osteoporosis
Oolong can protect your bones and prevent osteoporosis. Those who
consistently drink oolong tea are less likely to lose their bone mineral
density, helping retain minerals from healthy foods consumed.
Increases Mental Alertness
Oolong teas can revitalize your mental alertness and performance,
naturally, because it contains caffeine.
Aids Digestion
Oolong can help aid digestion for those not sensitive to caffeine. The
tea alkalizes the digestive tract, reducing inflammation in those with acid
reflux and ulcer problems.
Healthier Hair
Due to its high level of antioxidants, oolong tea can prevent hair loss
if you make a tea rinse out of the leaves.
Lowers Blood Sugar Level
The antioxidants in oolong, which comes from polyphenols, does wonders
for metabolizing sugar.
