Turmeric Tea

TURMERIC RECIPES

A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampus brain cells grow.


Iced Turmeric Tea

Ingredients

·         1/4 tsp ground turmeric

·         1/4 tsp ground ginger

·         Lemon juice

Directions

Stir ground turmeric and ground ginger into a cup of boiling water.

Cool and pour over ice. Turmeric may settle, just stir to mix.

Add lemon juice to taste.

Creamy Turmeric Tea

Ingredients

·         1 cup almond milk                                1/2 tsp turmeric

·         1 tsp cinnamon                                    1 tsp honey

·         1/4 tsp ginger

Directions

Heat the almond milk in a microwave, stir in the spices and drizzle the honey on top. Enjoy!

Turmeric Cocktail

Tea for Sinus Infections

1 teaspoon Turmeric

1-2 inches of raw Ginger

1 Tablespoon Lemon Juice

2 Cups of Water